Mental Health & Wellness Resources
RESOURCES & GUIDELINES
- Parent-Submitted Questions & FAQs
- CDC: Situation Summary - Updated Daily
- Flattening the Curve for COVID-19: What Does It Mean and How Can You Help?
- Fact Sheet about COVID-19 (English & Español)
- San Francisco Department of Public Health - Resources Page
- CA Department of Public Health - Resources Page
For Kids:
- Just for Kids: A Comic Exploring the New Coronavirus
- Get the facts on coronavirus, interview with Dr. Peter Lin, CBC
- Free Mindfulness Resources for Kids and Teens
- Speaking Up Against Racism Around the New Coronavirus, Teaching Tolerance
- Teacher Who Survived Katrina Has this Advice for Class of 2020
For Adults:
- How To: Talking to Kids about COVID-19
- How to Work from Home with Kids
- Coronavirus, Wildfires, Oh My: What to Say to a Child Who’s Scared By the News by Steve Calechman
- Helping Children Cope with Changes Resulting from COVID-19
- How to Help Teens Shelter In Place
- Stigma and Resilience - CDC
- Mental Health and Coping During COVID-19 - CDC
- Coronavirus Silver Linings: Enhancing Your Child's Protective Factors Against Undesirable Behaviors
- Parenting in the Age of Coronavirus, What Can Parents Do?
- Talking to Children about COVID-19 - A Parent Resource
- Talking to Teens and Tweens about Coronavirus
Mental Health Resources:
- Calm: Take a Deep Breath
- Coronavirus Sanity Guide
- Mental Health Amid the Coronavirus Pandemic
- Mental Health Experts Offer Counsel on Staying Calm During Coronavirus Pandemic
- Mindfulness Resources for Young Adults
- That Discomfort You’re Feeling Is Grief
- Tips for Managing Stress and Anxiety During Coronavirus
